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Oh, absolutely. I love the fall, but my brain won't cooperate. With every day as we draw nearer to the time change I am more anxious. I have my fingers crossed for stability come late October, November, and on... but for the past 9 years I have plunged into a depression/dysphoric mania (mixed state) literally the day of the time change. I had zero control over it, all I could do was ask for help.
Last year my pdoc pressed me to purchase a therapy light. I did, and it was useless. I began keeping a mood chart (which I had previously resisted) and found it to be quite helpful. Adjusted some meds. But, yeah- it was still a rough time.
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