How do you get past the NO CONTACT anxiety ?? I want to feel better..I guarantee you he isn’t losing sleep! I have cbd to help me sleep, but I wake up and my heart is racing from the anxiety. I’m on meds too. I know I did the right thing, my friends who have boyfriends enjoy their weekend and do things together..I feel a little depressed right now. Could Kick myself for letting it go this long! Every time I would plan on moving on, he would do something and I would be fooled thinking things would change, but then I just fooled myself..I’m not mad at him for not having romantic feelings but he did have me as a space filler especially during this pandemic. He said things he knew would keep me around..I should have been smarter and known better..but I kept hoping for nothing. I really wish I would have set boundaries.