I slept 3 to 4 hours last night. Big loss from a seven hour sleep I had the previous night. I woke up and took a shower (Had to talk myself into that actually). My husband took me for a ride. The smoke from the fires could be seen for miles, but still I enjoyed the ride.
I'm trying to keep my mood light as the day progresses. The night is still my biggest trigger as long as I deal with this insomnia. Ugh.
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Bipolar 2
Currently on:
Trileptal (300 x 2)
Feeling: A bit hopeless
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