I have a chip on my front tooth. No one notices. Only you! lol

No but I think a physical therapist would help @ NEWT

You seem to be anxious. Physical things happen in life and can be really annoying - Making us suffer, wishing that it goes away. Like me and my heart OCD for example..

I'll let you guys know if I find a solution to stop the weight gain from olanzepine. I believe that I'll be successful. I've been drinking "bulletproof coffee" with 1tsp of MCT oil.

Magnesium can help with teeth grinding - People with ADHD use it to stop grinding their teeth from stimulants - Make sure you check with a doctor though before taking it - Maybe you'll have to change your meds. I've been grinding my teeth for 7 years - Two bent teeth. Hopefully they last a while because I enjoy clenching my teeth - It helps me focus.

How's the metformin working? You should take a walk every day and make it apart of your daily things like walking the dogs + Doing stretches in the house like yoga stretches.

Hot and cold showers help, meditation to see where you're at and mindfully make the proper decisions to not use your phone more than you want - Cuz I know social media can leave notifications and you're left thinking "Oh **** I just wasted 10 minutes of my life scrolling" - But yeah I know it's hard with mental health and just wanting to feel OK, low schizo motivation - Always needing a break.. But as you said, breaks are good.

I want to be in the right mind state all the time - I'm just trying to survive at this point. I like to have "fun" less often now when I should. But life is ok.. We'll get through this =]