Quote:
Originally Posted by Fuzzybear
I can relate to feeling disconnected and lonely. Even on here I have to skip some posts (triggers) I need to work on several things.
I'm glad you had a great day today! I went out for a walk the other day and part of it was like a normal day, it was a beautiful day! I felt less disconnected and sad part of that day (although the benzos probably helped)
I can relate to keeping away from news........  |
Glad you enjoyed your walk and felt less disconnected. I think just being around people is helpful. I am learning I don't need deep conversations to feel connected.
I wonder if being in nature is helpful too? I think it may help me in a way I can't fully understand. Connection to nature.