Slept in until 9:30am, saw my doctor at 11am. We had a small talk about how well I'm doing. He wants to see me every Monday and Thursday.

Gonna put 20mg of CBD under my tongue cuz it worked well last time - Then I'll do some things in a relaxed state.

I weighed myself - I'm 176lbs. I thought I was over 200lbs so that's really good. I'll be monitoring it every week to see if I gained weight from the olanzepine. The psychiatrist said "5-10lbs is ok but 15-20lbs gain - We might have to change the antipsychotic".

I might go for a hike with my mom when she comes home from work - It's good for me to exercise.