Quote:
Originally Posted by Thirty shades
Our forest has very little therapy available.
I have a few few courses of CBT but little else from our system.
I have paid for therapy but the help never lasts.
I am trying again.... It will not be a long term solution 
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Good post ... our forest has very little therapy available.
(I won't comment further on that)
I have paid for therapy too...
I wonder if your current T is sub optimal.

I've seen 4 T's and 2 shrinks who were sub optimal (most were very expensive) and one shrink (for one session) who seemed to be more helpful. And very expensive...