I try sometimes. Other times I just try to be present. I have been abused by those who are in pain on occasion. I have empathy, but I'm not a punching bag.

I usually distract myself when I'm sad. I call my brothers and we lift each other up. I talk to my husband.

Most of my health strategies do not rely on meds. Meds are just one tool of many. The necessary strategy changes every day.

Sorry about the fang. I always find those types of appointments are much less painful than I make them out to be in my mind. Hugs to you Fuzzy.