another day, the same state

lots of pain and uglyness

I have been trying to eat pretty well (trying), my problem is that that when I eat my main meal it is no where near filling so have to resort to snacks.

and when I do that, 1 turns in to like 102

I think what I need to start doing re: my main meals, is trying to come up with a menu that actually fills me up (or get a chef).

another issue is I can't stand my cooking. I'd rather eat the carpet