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I was a vegetarian for years, from around 14-5 to menopause. Then I started getting the most intense cravings for meat. I believe the body knows what it needs and started eating meat. I too think the Mediterranean diet is the most healthy for a human.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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