I'm still depressed. I stopped exercising because it didn't make a difference and it was really hard to stay motivated. I might still exercise again at some point.

I've been distracting myself by going on a writing marathon. I have about 5% more to finish and it's easy stuff. Then I need to design the cover and finally release it. It ended up taking 18 months to finish this. My original estimate was 8 months.

I've been actively managing my sleep. I was sleeping too much...11 hours. I've been around 8 for several weeks now.