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Old Sep 16, 2020, 11:49 AM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
Quote:
Originally Posted by The Black Dog View Post
If i fall asleep for up to 4 hrs then wake up for whatever reason then Im up for the rest of the night and day. I was really stressed out which makes me tired and fell asleep at 8pm. Woke up at midnight and cant fall asleep again. Any suggestions on a hobby you can do quietly in the middle of the night????

Any kind of art or craft work.


2 nights in a row of true nightmares. Unusual for me. Maybe I'll start listening to binaural beats before sleep time again.
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