Looks like I'm having a long night tonight. I have bloodwork testing tomorrow, which means no supplements (including melatonin and vitamins), medication, and herbal tea. My husband plans to take a nap and stay up with me for a bit.

What can I do to survive the night since I have insomnia anyway? I'm good with sleeping here and there. My concern is a completely sleepless night, which I haven't had in a months.

Tips?