the first thing I did today was wet myself

after that, things didn't really get much better for my pain. tried to relax and watch a drama, but my body wouldn't let me
on the flip side, I'm actually eating really well. I at all my dinner last night (and no snacks), and today I've only had my fruit and a few cookies out of my jar.

but in the long run I suppose it doesn't help. not when you think about the pain