I feel like my T and I are still trying to figure thing out. How do you know if or when you should find a new T or give up therapy completely? Is it teletherapy that is a problem, is it her or is it me or am I just getting better or all of the above? I hate teletherapy so it could be I won’t be comfortable with anybody. I guess I will find out soon because in 2 weeks I am supposed to see her in person.
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