I’ve been having these night terror like things again. It’s the first time I’ve had them since the pandemic. But I had one last night and one tonight. I think tonight was a REM one because I think I saw my dream but then I flew out of bed and halfway left my room. I then went back to bed and I thought to myself “it felt like I snapped my arm.” Yeah sure enough when I woke up a few minutes ago my entire upper back and arms were in a lot of pain. Also the side of my head feels odd .I haven’t tried getting out of bed. This is the first time this has happened in like a year where I hurt myself in my sleep. I know these episodes are stress related. I’ve been up since 1.