Thread: Roll Call 174
View Single Post
 
Old Sep 18, 2020, 06:00 PM
Blue_Bird's Avatar
Blue_Bird Blue_Bird is online now
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,919
Quote:
Originally Posted by Desoxyn View Post
It's very concerning to me that I've never gotten myself out of dissociation without a benzo. The best thing next to that is going to sleep somehow - I don't remember how they went away before I was prescribed Ativan 3-4 years ago.
Yeah I find going to sleep is a good option too. I have done that sometimes after having a panic attack that triggers dissociation I’m not able to get out of, just going to sleep to reset. Always feel better when I wake up.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Hugs from:
SlumberKitty
Thanks for this!
Angelique67, Desoxyn