I feel ok today. I slept really good last night. I always sleep really well those first few days of fall when you can have the windows open and it’s really cool outside. Same way with the first few days of spring. I had a lot of caffeine this morning so my stomach is slightly off and my heart is pounding but I’m ok. I’m not really happy that it’s the weekend. I wish it would go faster. I have a lot of stuff to do next week that I’m anticipating. I’m just watching Three’s Company right now. Maybe I’ll put on something actually decent.

I haven’t gotten the results of my blood test yet so I assume that means that everything is alright.

Those who run, when you run 3-5 miles a day how many calories do you typically eat in a day? I want to start running late October early November.