I’m with you on this one. I work more than full time and share a 6 room condo with my 13 year old son with ADHD and a tendency to collect items he thinks will be useful someday. Between that and an utter lack of energy, it is very hard to keep up with ADLs. Sometimes showering is monumental to me, let alone a good cleaning of my home. I hope to just be a bit easier on myself and form some new healthy habits. I am hoping my gym eases its restrictions so I can go use the pool. Exercise always helps and if I can reestablish that part of my life, I am better in all other areas.
I like all the advice in this thread!