I'm not dependent on phenibut or benzos anymore.

I did take 400mg of phenibut yesterday and it gave me a panic attack so I threw it away. I also took an extra 20mg of Vyvanse on top of my 40mg which didn't help with the panic.

I'm trying to take my meds as prescribed. So far it's going good. I smoked some weed today because I think that it helps me to allow myself to do things like read - Not enough to get high but instead just relaxed.