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Not vegan or vegetarian but trying to make changes to my diet to be healthier, and also have been looking into foods that are good for the brain, mood, anxiety, etc
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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