I went back on my anxiety meds a couple weeks ago, I'm not on any antidepressants. I often wonder if my low energy is something I have any control over, is it my fault in some sense? Is there something I can do to raise my energy levels? I get exercise nearly every day, at least a daily walk, and I mean a walk I usually have 4-5 miles on my phone when I get back home. I tried a few things a couple of years ago that were supposed to alleviate decision fatigue and they helped a little but I didn't exactly achieve everything I had hoped. I fear I'm not living up to my potential but maybe that's just a conceit on my part maybe I don't have the potential I think I might...if that makes any sense. Maybe it is just all of the world events, the virus, the unrest, maybe I should not click on a news story for at least another month. Why do I find stress paralyzing and want to get away from it and other people seem to find it motivating and energizing?