Thank you for all your replies!

fern46-They suggested this special Dialectical Behavioral Therapy program that costs more money than I have right now. They said they're not sure how they're doing it next year because of the coronavirus pandemic, but even if they're not doing this particular program I'll have a therapist trained in DBT to talk to weekly. Since I'm not having any symptoms right now that medication can help with, they won't assign me to a psychiatrist. They did say that at some point they will just to have someone who went to school for psychiatry to talk to on an as needed basis, but all the psychiatrists are overloaded with cases right now so it might be a while.

Much love,
pineperson