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Took a relaxing bath. Feel asleep for two hours on my own (without melatonin or Trileptal). Woke up at 1 a.m. Took two magnesium chewables and one melatonin. Feel asleep for about six hours on and off.
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Bipolar 2
Currently on:
Trileptal (300 x 2)
Feeling: A bit hopeless
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