Good morning! Woke up early for the first time in a long time. Went to the pharmacy to pick up one of my meds and bought some chamomile lavender tea, dark chocolate, and dark roast coffee. The coffee is for when my sister visits. This whole time I thought I wasn't allowed to have visitors in my apartment complex due to covid but I was totally wrong, got that cleared up with the supportive housing care manager the other day. So I can finally have my sister over. We'll have danish butter cookies and coffee while we talk. It will be nice to show her the pictures I got hung up and the fall decor in my apartment. It's not much but it's starting to look more like a home.

My anxiety has gotten much better. I still have panic attacks every now and then but I don't feel that constant dread feeling in my chest anymore.

I'm trying to get into a better sleep routine (getting up early) cause I have a bad habit of sleeping half the day and ignoring my alarms. I just feel better when I get up early for some reason. I used to be a morning person but that changed with meds.

The weather is a lot cooler. I'm loving it.

Anyway, I hope everyone has a lovely day and happy fall!