Sep 25, 2020 at 10:09 PM
My online therapist didn't respond today. I don't know what her schedule is like or anything. It's the weekend now. I'm concerned I may not get a response until late Monday. By then it will be too late. I was dealing with a lot of anxiety today. It would have been nice to get some support. I just have to lower my expectations and accept that I have no support. I don't want to take on a victim role. There are things I can do. I can find another therapist. But I will give this until mid next week to decide. But I really must let everything go. I'm tired of being disappointed every single day.
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‘Live for now,’
‘This too shall pass,’
‘Everything is happening for my good.’
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