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Old Sep 26, 2020, 06:46 AM
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Moose72 Moose72 is offline
Silver Swan
 
Member Since: Jan 2008
Location: USA
Posts: 18,745
Quote:
Originally Posted by wildflowerchild25 View Post
Yes! Congratulations! All I’ve been doing is counting calories. Now that I’m off haldol and on a birth control that actually regulates me, I rarely get the urge to snack/binge. And I rarely drink alcohol anymore, which definitely helps. I have maybe one or two drinks a month, as opposed to binge drinking a bottle and a half of wine every Friday/Saturday.
Same here. I've got an app that counts calories and fat and carbs and protein. So I sometimes go over my calories but not by much. This app knows LOTS of foods! I figure I've got another 40 to lose.
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Thanks for this!
bpcyclist, ~Christina