I needed to hand my medication over to a family member because of strong urges. I wish I didn’t go through this often. I’ve learned to surf SI pretty well and know when to reach out. I had a friend here on PC and a family member talk me off the ledge. Still down but I’ll be okay.

I’ve been getting into candles a lot lately. The one I have today is called Autumn Leaves and when it’s cool in the morning I can open the door for some crisp air, smell the candle and pretend I’m in the Smokies.

I’m going to visit my daughter this coming weekend. Looking forward to that.

I hope everyone is having a peaceful weekend.