Thread: Rage
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Old Sep 27, 2020, 10:32 AM
Anonymous49105
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Quote:
Originally Posted by Bill3 View Post
Yes, Dialectical Behavior Therapy (DBT).

I have been through two rounds of DBT and it has helped me immensely.
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Hugs from:
Bill3, Discombobulated, Fuzzybear
Thanks for this!
Bill3, Discombobulated