Thank you everyone!

Looking at this post today makes me think it was a late night reminder from one ego state to another

Last session was the first session I can honestly say that I felt comfortable on the ugly coach. My approach to therapy this month has been to raise the topics I avoided or that plagued my thoughts between sessions. Hmm.. maybe I wasn’t as comfortable or communicative as I thought when the abuse topic was raised.

I guess I have my starting point for tomorrow’s session. Ugh! If I really have dealt with this then I should able to ask her why she keeps leading me back to it and move then move on to other things.

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bipolar bear said:
Are you being retraumatized or is it working through things?

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If I am interpreting your question correctly, I hope the latter. When I first revisited this point in my life and wrote about it, I experienced a lot of adverse affects that took me along time to get a handle on. I’d like to avoid that again.

Sunrise as you know I definitely appear to be stuck, but I’m not convinced this is really why.

Merlin, thanks for reminding me that I’m in charge. My T likely has a reason for continually interjecting this issue into our conversations.

I think I am just working through my resistance here before I go tomorrow. Thanks for helping me.