I agree. I recommend you tell your therapist what you posted here. You should be able to tell them how much harder video sessions are. Maybe they might agree to work out some kind of in-person compromise. If not, at least the validation they can give you will help alot.

If they don't know how it makes you feel, they can't help. They are probably juggling lots of patients along with their own personal life and can't tell who is struggling with the video sessions and who is not.

It is tough dealing with all these restrictions and poor substitutions for the fellowship and socialization we really need to stay healthy.

Stay strong!