Hello kapilgigi: I believe this is your first post here on PC. Welcome to Psych Central.

Here are links to 5 articles, from Psych Central's archives, that may be of interest:

Get REALL about Stress and Stress Management

4 Tips To Change the Way You Deal with Stress

9 Effective Ways to Reduce Chronic Stress | The Exhausted Woman

5 Mindfulness Techniques to Reduce Stress and Anxiety

Self-Help Techniques for Managing Stress Levels

I hope you find PC to be of benefit.