Quote:
Originally Posted by RoxanneToto
I do this, too, not to the extent you’re describing but I do tell imaginary people about stuff that happened to me ages ago. Some are things that I have told others and not got the reaction I was expecting or hoping for (i.e. not been validated). Not got a diagnosis of PTSD, however.
I hope you can get the support you need, in any case.
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Thank you
The people are really people - like a lawyer I'm going to hire, I imagine all the things I'd tell the lawyer about the situation I'm in... or, I've had a million imaginary conversations with my new therapist, lol, despite only a single actual session. I just want to make it stoooopppp... It keeps me up at night, lol.
Now that I think of it, it may be a kind of rehearsing.