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Old Sep 28, 2020, 09:56 PM
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Wearypanda Wearypanda is offline
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Member Since: Sep 2020
Location: UK
Posts: 7
Sorry, I forgot to add that I'm female.

A lot of the things that happened or were said to me, I didn't challenge or seek explanation. I'm like a rabbit in the headlights and I freeze.

I was in therapy early last year for three months. I had to take time off work and but my boss wasn't happy about it (I did make the time up by starting earlier). I didn't tell her I was in therapy, just that I had to attend a personal appointment. I ended it as I felt as if I wasn't getting anywhere. She kept asking me how I felt physically or she would repeat back to me what I had just told her. I find it difficult talking about my feelings and experiences. During one of our sessions, I told her about something an ex had done whilst we were still in a relationship. She looked incredulous and screwed her face up and repeated it back to me as if I was lying or imagining it. I felt too ashamed to ask her to explain her reaction.
Hugs from:
Anonymous49105, beauflow