Thread: Food and Mood
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Old Sep 29, 2020, 08:25 PM
Anonymous49105
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Depending what I eat, I either feel terrible, mood-wise, or ok. Processed / fried foods, sugar, and white carbs make my mood plummet and sometimes I even get angry after eating junk. Fruits, veggies, non meat protein (like beans) and a little whole grain, make me feel good, or at least not bad. Tofu messes with my mood sometimes too. And cheese, depending on how much and time of day. Anyone else have this type of experience?
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