Quote:
Originally Posted by Fuzzybear
I've never done IOP (never been inpatient, I hate hospitals (I always have)  ) I'm interested in how this goes for you. I think DBT can be very helpful. (I haven't had DBT either, in this forest, multiple hospital admissions are required before this is offered )
I hope you got some sleep.  Thinking of you!  |
I wish you could try DBT without needing to go to the hospital Fuzzy. I think you would really benefit from it... but I think almost anyone could benefit from it, really. It is all very practical stuff that they teach.