Fear it all you want, but ask yourself... What value does the fear bring? Maybe it is super valuable, but I am guessing it not only does not add value, but that it also takes away from what you could be offering otherwise.
How does fear help DT? It doesn't. It's negative energy on top of a negative situation.
Bombs on your pdoc, well if that happened we'd have much bigger problems than a lack of med refills.
A wise lady once told me, nothing is wrong until it is. Essentially she's saying don't borrow trouble. Worrying about other countries and world chaos is not yet warranted at this stage. It is one slight possibility of many. And... There's nothing you could personally do to avoid it if it became an eventuality. What do you think of Mike Pence? He'd be the guy in charge for a while. I doubt he'd allow complete chaos without fighting back.
In essence I'm just saying invest your energy where it can add value. I'm glad to know you got out on the bike and that Albert is helping. Those are two great updates. Maybe find a movie or craft or something to do tonight.