Quote:
Originally Posted by bpcyclist
Oh, okay. Yeah. Noone would listen to me or whatever. But, I will try to put energy into a show, maybe. Thank you. See if I can calm myself down.
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I hear you bicyclist. I was fortunate to hear the news while in my T's office. Working with T on breathing and guided imagery allowed me to find a sense of calm. I hope that you can use some breathing and possibly music to help yourself.