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Been there, done that. Now I'm taking my meds religiously and happy that I have them. It's solved the majority of my symptoms. Why suffer when help is right there?
Try setting the alarm on your phone to remind you.
Take care, be safe.
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Bipolar l/Rapid/Mixed/Depression/Anxiety Disorders
lamotrigine 100mg 2x/day
Vraylar 6mg 1x/day
methylphenidate 10mg 3x/day
bupropion XL 200mg 2x/day
bupropion IR 174mg 1x/day
buspirone 30mg 2x/day
quetiapine 50mg 1x/day
I'm 50 Shades of Bipolar and I have no safe word...
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