Quote:
Originally Posted by Sapien
Noo, I guess it's going to take 6mos-1yr for my brain to "reset" and be sure there's no post-acute withdrawals or anything like that going on. I'm done with using anything not directly prescribed to me. I will do whatever my provider tells me to do with meds (which I'm hoping will be get rid of the stuff that's not doing anything, which is almost everything I'm on).
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Oh. Super yay! So, like, visualizing light and hope and joy and positivity actually grows new brain architecture that likely, then, may help sustain you more peacefully and joyfully. Happy neural pathways are real, legit things we, ourselves may influence without drugs of any kind. Meditation, breathing, prayer, aerobic exercise, all probably do this. As do some meds, like lithium, Provigil, possibly, stuff like Adderall. So, get to it. Yoga. Whatever
Just Nike it. And reap the joy.