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Food and Mood
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Oct 06, 2020, 05:46 PM
Discombobulated
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Member Since: Oct 2019
Location: UK
Posts: 6,015
It could be as simple as blood sugar levels. My mum got into glycaemic index of foods and found she could get her blood sugar in line by eating I accordance with low GI foods. Fluctuations in blood sugar can definitely cause irritability and anger.
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