Thread: Food and Mood
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Discombobulated
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Default Oct 06, 2020 at 05:46 PM
 
It could be as simple as blood sugar levels. My mum got into glycaemic index of foods and found she could get her blood sugar in line by eating I accordance with low GI foods. Fluctuations in blood sugar can definitely cause irritability and anger.
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Thanks for this!
WovenGalaxy