Quote:
Originally Posted by Coolbreeze74
Well I STILL haven't heard from him. I'm hoping he calls today. I have my telephone appt with my therapist at 1:30, so soon. I'm hoping hes not too disappointed with me. I didn't practice meditation this week. I was supposed to 3 times this week. I hope he understands.
My left rib is really hurting. Idk why. But its killing me. I had a 3 hour long panic attack last night. Just pure torture! Hope I don't have one for at least a couple of days...
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I might post about if/when I practise meditation in my tapering off benzos thread. The next 2 weeks might be rough as I am low on supplies (this has happened before and when I get the new supplies I up the dose again. This time I intend not to do that)
I'm sorry about the panic attack and your hurting rib.
