I have had a terrible couple of weeks where my eating was out of control and my sugars went sky high.
So I am not coping well and my body has felt unwell and my depression has been especially bad.I don't feel good am not really coping.Have
been sleeping all day and neglecting to do the chores.Today won't be any different I will appear to cope cos I will leave the house and go hange out at
the cafe as a distraction to all my problems,but my depression and unhappiness will still be there when I get home.