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I do my best to support myself. My biggest challenge is also chronic pain. I'm in that frustrating cycle of needing to lose weight, but being in too much pain to exercise to the degree I would like. Also, since achilles surgery in May I have to focus on healing. Yesterday was the furthest I've been able to walk since surgery. That was about 1/3 of a block (in addition to stairs). Progress, but it's fairly slow.
I have always made an effort to take care of my mental health, including my spiritual well-being.
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