Quote:
Originally Posted by ~Christina
I called it "cool "because why not? Insomnia is just dreadful on every level.
Everyone struggling on often a daily basis I feel like if we don't find something to do or laugh about while we are all awake far to much is just a way to express how we are..
Im sorry your struggling for sleep, Sleep is such a HUGE part of Bipolar stability. I hope you get some great quality sleep asap  |
christina: you're right: we need something to joke about and i've got a lot of sarcasm and humor thrown in with my bipolar...i just posted because it seems the majority of those of you with insomnia seem to manage without sleep and for me, it just shuts me down totally that i've got to get into bed the following morning and do whatever, without meds, to catch up on that lost sleep. i know the majority of us have struggled with insomnia long before covid and now, it seems like a decent night's sleep is but a memory, just like our former lives are memories, before covid affected us all on so many levels...i do have concerns about the increasing mental health toll it's taking now and in the future...but for now, let's hope we all get a decent night's sleep: so little to ask for....