Quote:
Originally Posted by Fuzzybear
Welcome to this thread Trnrmom 
I've been prescribed temazepam for sleep and diazepam. I've heard about hot baths being good for sleep, I have not tried this. Some people use lavender (I think). Nights with no sleep are no ''fun'' for sure 
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do you take both temezepam and diazepam together...what mg. or dose do you take of each med. and do you take them every night or as needed. i took at 10 min. hot bath 90 min. before bedtime per online info and baths really seem to help even tho i still take 1/2 of .05mg klonopin, 15mg temezepam and 100mg progesterone; the progesterone makes for some very vivid dreams.