Btw LT, thank you for bringing up the topic of post-COVID therapy rituals (i.e. emailing, texting, sessions). I brought it up to L yesterday. She said she probably won't do daily reminder emails after COVID because I'll be back to seeing her in-person and she'll have a fuller schedule. It really hurt! I emailed her last night that that hurt me. She said she's going to start thinking about it, and we'll work something out "together". I'm sad because I could be losing daily reminder emails, hugs at the beginning of session, "I love yous", and her blanket
So thank you for posting about this. It give L and I time and the opportunity to discuss this in advance.