I got engrossed in decluttering today and made quite a bit of progress.Most of clutter in front room upstairs is paperwork and books and shoes that are going to the charity shop week after next.That will mean that room has a lot more space in it.So I am relieved.I am making progress with decluttering which makes me happy.
I did get confused and disorientated and triggered,I almost panicked cos I had memories from 10 years ago when my home was so full of stuff I couldn't live in it it was affecting my mental health.I don't want that to happen again so have to get things sorted again now.
Today statrted off on a low cos I was depressed and slept in until 4pm.After I got loads of housework and decluttering done.I am pleased about that but am so tired now and depressed again but that is because I am physically tired.I always get physically tired and that always causes depression and low moods.I think considering the depression I coped ok today,I did good.