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Oct 11, 2020, 08:13 PM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by whatever2013
... I drank some water, ate some veggies and meditated the past few days so i'm making an effort. I reread about mindfulness in the activities of daily living and was inspired to take a shower. ...
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Making an effort is huge! I hope you take a moment - or 2 - and give yourself a hug for that.
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